Part 1 of 5 about speed windsurfing. Kirsten Baas and Heidi Ulrich talk about how to start and improve speed windsurfing. Part 1 is about speed fins, nutrition, vests, weight, women, coping and overcoming fear and more.

Subtitles are available in English on YouTube!

I hope you have as much fun watching as Heidi and me had during our talks! While waiting for wind we came up with the idea to vlog about speed windsurfing and inspiring women to start (speed)surfing. We had not so much wind, so it turned out to be 5 parts.
Thanks to Heidi, and of course Christian and Robert!

Have fun watching!