Wait a minute Garry, not so fast! I'm sure you have a gazillion questions, but the answers will come in time, the pieces will fall in place one after another. What you really HAVE to focus right now is PLANING-comfortably hooked in the harness lines with your feet secured in the straps! Exactly what Gregory is doing in the screenshots. Planing is the ultimate element of windsurfing that turns the initial curiosity into lifelong passion and the prolonged postponing of that crucial moment can make you loose your interest forever. This is not my idea, I've read it somewhere in the articles of Peter Hart and he actually was criticizing the outdated teaching routines of many instructors that spend to much time grinding over stances and turning and bore the wannabe windsurfers to death in the process. I couldn't agree more, planing is where the fun starts finally after all the hard labor.
Now let's get to work to be able to achieve that Holy Grail of windsurfing asap! To start with here is a great article from PH :
www.windsurf.co.uk/peter-hart-up-and-riding-in-a-flash/ that I've bookmarked and keep rereading every now and then.
Let's also try to be more specific and look into a typical Wolf lake in the middle of summer scenario. A light to moderate SW wind in the 10 to 20 mph speed range like what I had in Thursday:
/Im using the Calumet harbor sensor readings because they are more precise then the Wolf lake sensor readings/ Its a safe to presume that I wasn't able to plane at all during that looong lull between 13:30 and 15:15 when some storms came through and the wind dropped and shifted W. I stayed regardless and lived to enjoy the second set of nice SW wind, perseverance pays off
Imagine you are launching from the south end of the "beach " behind the playground. This will be the the most upwind point to launch and because you'll be drifting downwind constantly after that you have to make upwind ground any way possible. If the wind is not enough to beach start /because of the wind shadow that the isle creates/ you may uphaul and start slogging while pointing upwind as much as possible without stalling the board until you clear the wind shadow.
You can observe me doing it in the next picture. My stance here is like that of Shawna /the picture that Reid have posted a while back/ but much more upright. On a big board in flat water you don't need to exaggerate as much as when on a small board going over beach break like in my next picture. My back foot is across the center line of the board somewhere between the front and back foot straps with my toes pointing towards the leeward rail. My front foot is next to the mast foot pointed forward. Especially mark the way my head is turned and I'm looking upwind-this aids the board in pointing upwind and let's me spot any incoming wind gusts. During your future progress you'll start realizing how crucial the direction in which you are looking is.
Ok, you are about to clear the wind shadow/while slogging upwind and looking upwind/ and you are spotting the ripples in the water ahead signaling the incoming of a gust. Now you may be already hooked in the harness lines or not, but start practicing by being hooked in because it's easier to apply the critical in the next phase mast foot pressure "mfp" . You need to start bearing off downwind ahead of the gust so you be in an optimal position ~45% to full downwind by the time it hits you. Since you've been heading upwind to that point you may have to bear off as much as 90%! You can observe this phase in my next 2 pictures . Important here is to put as much of your weight on the boom as possible by pushing down with your arms and hanging from the harness lines by stiffening your belly muscles. Your whole body gets lower over your back leg and you stand on your toes with both legs as much as possible to keep the board flat /with the back one / and to put additional pressure next to the mast foot /with your front one/ . Make sure you don't pull the rig over yourself but keeping it away and upright with relatively straight arms holding close to the harness lines.